Youth 8-10, 11-12, 13+
Our youth athlete programs focus on the best types of training suited to each age group. Athletes can choose to train with a customized program, in a targeted class program or in a team training session.
Our adult training programs are created to suit any fitness level and help you achieve more. We offer tailored workout plans, private training sessions, boot camps, or complete fitness programs.
Does your team need to prep for a new season, or excel for a big game? Then book a session or package with us. We bring together science and practical application to create routines that get the results you’re looking for.
“Honestly the best place to go in all of Virginia. The staff is great and I loved the whole experience.”
“Thanks to the AA staff our HS varsity and MS travel players perform at a high and competitive level. No matter what area, baseball, soccer football etc. their staff are experts in optimizing sports specific workouts while emphasizing nutritional value.”
“Athletes Addiction is a great gym! Best prices in the county with classes, personal training and nutritional services. I have had great results here!”
“My daughter trained at this gym prior to her enlistment into the Airforce and loved it. My husband, son & I have now joined after hearing all of the positive things my daughter said about the gym. The classes are on-time, the gym is clean, the staff is friendly and most importunately the instructors provide a perfect balance of pushing you and encouraging you. Looking forward to our continued healthier journey together as a family with Athletes Addictions help!”
“The people, the facility, and the education that takes place at Athlete’s Addiction are top notch. My son has been doing Athlete Performance classes (great value) for several years and has just wrapped up several months of semi-private training. The semi-private training has helped him immensely as he has learned proper movement patterns, perseverance, and looks up to his trainer as a mentor. I have also been using the nutrition coaching, and I am very happy with the support and results. Athlete’s Addiction is truly a special place.”
“My 14 year old son been doing the "Speed, Agility, & Quickness Classes" training for the past four weeks as part of his conditioning for AAU basketball. There has been a significant improvements and we have expanded training for several months. We have been very happy the training being provided and would highly recommend.”
“I have been going to Athletes Addiction for the past 2 years! The trainers, staff and other athletes make this place the best around. I call this place my second home and the trainers my second family. They have all helped me improve and grow into the Athlete that I am becoming and I can see the strength and speed out on the lacrosse field.”
“Everything about this place is Amazing. The staff, management, atmosphere, cleanliness, music, the list is endless!”
“My daughter, loves this place. She went there for 2 months and got so much out of it! They push you hard, but it’s so worth it! Love this place would totally recommend to everyone.”
“Athlete's Addiction (AA) is an incredible facility and a great place to work out. The staff really knows the business and customizes a plan for each individual athlete. Our son has only been there about 2 weeks so far, but it has been excellent. AA has weight training, and what we really like is your athlete is monitored by a trainer while working out so you know they are doing it "right" and they can be corrected if and when needed. It is a safe environment while still pushing your athlete to improve. AA also has fantastic speed and agility classes which challenge your athlete. The trainers are tough and know their stuff but connect with the athletes to keep them motivated. I will update again soon with the latest progress but so far our athlete is addicted!”
A gym with a difference
When visiting our athlete training facility, you won’t be given a ‘one size fits all’ program. Instead, your fitness level will be evaluated to create training sessions that are individualized and specific to you.
You’ll never be thrown into the deep end, and we’ll work with you at your pace. We’re a team of athletes, sport scientists and coaching professionals — we know what you need, and we’ll match your passion to get you there.
Have questions on how to get started or which class to begin with? Shoot us a message and we'll help guide you.