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TRAINING

STUDENT ATHLETE TRAINING

Our youth athlete programs are based on the Long Term Athletic Development model which ensures appropriate progression at each age.
Athletes can choose from a variety of training settings, including:
-Individualized Training Programs
-Sports-Specific Training Programs
-Class Programs
-Small Group Training
-Team Training

Many of our packages are equipped with access to unlimited training plans, individualized nutrition coaching, and tailor-made work out programs. So whether you want to increase agility or build muscle we’ll get you to where you want to be.

TEAM

STUDENT ATHLETE TRAINING

Our Student Athlete programs are based on the Long Term Athletic Development model which ensures appropriate progression at each age.
Athletes can choose from a variety of training settings, including:
-COMPLETE ATHLETE: Individualized Training Programs
-ATHLETE PERFORMANCE: Sports-Specific Training Programs
-Class Programs
-Small Group Training
-Team Training

Youth

Collegiate Athletes

Our collegiate programs are tailored to the individual. Whether you are chasing personal fitness goals, or chasing your dreams at the next level- our team will provide the programming and support needed to be successful. We can support your school assigned program, or we can customize a new program just for you!

ADULT

Remote Training

Too far from our location? Don't let that stop you! Let our expert team guide your training with a customized program designed around your access to equipment. You don't need a full gym to benefit from this program- our trainers are resourceful and skilled at delivering results in any situation!

GROUP

ASK US
ANYTHING

Have questions on how to get started or which class to begin with? Shoot us a message and we'll help guide you.

10050 Pennsylvania Ave
Manassas, VA 20110
(off of Rt. 28, near the intersection of Rt. 234 & 28)

info@athletesaddiction.com

844-7ATHLETE
(1-844-728-4538)

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