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Training for Ages 13+

Tailored training for ages 13+

Time to build functional strength

AN INITIAL ASSESSMENT IS REQUIRED FOR ALL CLIENTS PRIOR TO BEGINNING A TRAINING PROGRAM.

Ages 13+: $69
The Athlete's Addiction Initial Assessment consists of:
• InBody (Body Composition)
• FMS Movement Assessment (Movement Efficiency & Range of Motion
• VALD PERFORMANCE Assessment: Using sensors to auto-analyze neuromuscular strength, power, range of motion and imbalance results in real-time.
•*PROTEUS MOTION Assessment: Required for Ages 13+. Proteus accurately measures strength and speed for 100% of Human Movements.
Your Assessment Team and Trainer analyze the data to prioritize program objectives and determine best training strategies.

Athlete Performance

Athletes can meet their strength and speed targets with Athlete Performance 3. This youth athletes program offers a comprehensive approach and consists of four sessions each week, including access to our SAQ classes. This program includes monthly InBody assessments and Quarterly Performance Assessments to ensure results and improvements, with access to our Athlete’s Addiction Workout App.

Pricing:

1 month - $299/mo
6 months - $269/mo
12 months - $249/mo

Speed, Agility, Quickness, and Power

What EVERY ATHLETE NEEDS! Work with our trainers to create or improve your performance. We offer 3 levels of SAQP classes, with each level becoming more advanced and requiring more efficient recovery periods! Our staff will help determine the level that’s right for you!
Attend a total of 3 sessions per week! Schedule online!

Pricing:

1 month - $209/mo
6 months - $179/mo
12 months - $159/mo

Private Training

For those wanting an extra boost with their workouts, we offer private training with our coaches. These one-on-one sessions with athletes provide them with a customized program.
Let us know your goals to ensure a perfect match!

Pricing:

4 sessions - $110/session
8 sessions - $95/session
16 sessions - $90/session
24 sessions - $85/session

Group Training

Seasonal demands might affect availability

A GREAT way to build comraderie with your team! After meeting with the coach and team members, the trainers will customize a youth athletes program tailored to their respective sport. Contact a trainer today to schedule an appointment.

*An Initial Assessment is not required for Group Training, as your trainer will test performance throughout your sessions. Participants have the option of adding an Initial Assessment ($49) if they would like the additional information.

Pricing:

5-9 athletes - $25/session
10-15 athletes - $20/session
*4 Session Minimum Purchase

Remote Training

Too far from our location? Don't let that stop you! Let our expert team guide your training with a customized program designed around your access to equipment. You don't need a full gym to benefit from this program- our trainers are resourceful and skilled at delivering results in any situation!
For those close to the facility, we offer access to our Onboarding Sessions that cover foundational lifts, exercise technique and program orientation. There is no extra charge for the Onboarding Sessions.

Pricing:

Online Training from $149/mo

Semi-Private Training

Train with your friends while crushing your fitness goals! Keep the group small for more customization and attention from your trainer. This is a great way to get started and establish a solid foundation!

Pricing:

2-4 athletes - $35/session
*4 Session Minimum Purchase

The Complete Athlete

Athletes can up their game with this unlimited access program. These workouts for youth athletes are customized and flexible, complementing workouts with speed and agility classes, and a workout app. This is a great option for the busy, fast-paced lives of our high performance athletes. Traveling? We will adjust workouts to fit your equipment access.
Athletes will have access to:
• Unlimited Training Sessions
• Individualized Program
• Speed and Agility classes
• Online Scheduling
• Travel Workouts
• AA workout app to monitor performance
• Monthly InBody Assessments
• Quarterly Performance Assessments

Pricing:

1 month - $379/mo
6 months - $329/mo
12 months - $299/mo

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