Remote Training
Training on your time
AN INITIAL ASSESSMENT IS REQUIRED FOR ALL CLIENTS PRIOR TO BEGINNING A TRAINING PROGRAM.
Ages 13+: $69
The Athlete's Addiction Initial Assessment consists of:
• InBody (Body Composition)
• FMS Movement Assessment (Movement Efficiency & Range of Motion
• VALD PERFORMANCE Assessment: Using sensors to auto-analyze neuromuscular strength, power, range of motion and imbalance results in real-time.
•*PROTEUS MOTION Assessment: Required for Ages 13+. Proteus accurately measures strength and speed for 100% of Human Movements.
Your Assessment Team and Trainer analyze the data to prioritize program objectives and determine best training strategies.
Option #1
If you’re close enough to come in for an Initial Assessment, we recommend that you do!
We provide an advanced assessment using Proteus and Vald technology to obtain precise measurements and insights into your performance, range of motion, isometric muscle strength, power, speed and agility. These metrics are a game changer when designing your program.
Following your assessment, we will review your results and answer any questions you might have about the REMOTE TRAINING PACKAGE
Option #2
If you’re unable to come in for an Initial Assessment, you can move forward with purchasing the REMOTE TRAINING PACKAGE BELOW.
REMOTE TRAINING PACKAGE:
Cost: $149/month
Customized Program based on your available equipment.
Program Orientation (In-person or online)
In-Person ABC’s of Training Classes (optional to attend)
Drop-In Rates- $20/day; come in and train with us when your schedule allows
*If Drop-In Days are designated during the trainer consultation, we will adjust your program to take full advantage of our equipment when you’re here!
Speed Classes are not included with this package.